what are the benefits of probiotics
May 23, 2024

Do you want to improve your gut and overall health or simply be more health-conscious? Then you need to know about probiotics! So what are they exactly, and what are the benefits of probiotics? Keep reading to find out!

What are probiotics?

Probiotics are living microorganisms that support healthy bacteria growth in your gut. It may seem strange, but your gut really does contain good bacteria that help to eliminate harmful substances and promote optimal digestion. Without a proper balance of gut bacteria, you can experience uncomfortable symptoms like gas, bloating, constipation, abdominal pain, and more.

probiotic kefir

You can find natural sources of probiotics in certain foods, especially fermented ones such as kefir, kombucha, sauerkraut, miso, kimchi, cottage cheese, and even pickles. These provide less potent amounts of probiotics, which is why many people opt to take a probiotic supplement.

What are the benefits of probiotics?

  1. Gut Health - probiotics support the breakdown of nutrients, vitamin absorption and production, as well as recycle bile post-digestion.
  2. Immune Support - probiotics train your immune system to see and get rid of toxins, as well as possibly boost your immunity.
  3. Weight Management - because probiotics are essential for gut health and the digestive system, they can influence your ability to maintain weight and appetite control.
  4. Skin Health - some bacteria strains can support your skin’s moisture barrier, and some have seen improvement in acne and other skin conditions.
  5. Oral Health - some probiotic strains can also protect your teeth and gums, reducing plaque buildup, bad breath, and more.

As you can see, there are many potential benefits to taking a probiotic. Next, we are going to share some helpful information about supplements. Remember to always discuss a new supplement with your doctor before starting!

Probiotic Supplements From LeFave Pharmacy

We are proud to offer our customers several options when it comes to pharmaceutical-grade probiotic supplements. You can find our products in-store at the pharmacy as well as our online wellness shop. Here are our top best-selling supplements:

ProbioBalance is a comprehensive probiotic that works to maintain a healthy balance of bacteria in the gut, support natural immune system function as well as bowel regularity and proper digestion.

  • 30 billion CFU per capsule
  • 4 researched bacteria strains, including the HN019® strain of Bifidobacterium lactis.
  • Gastro-resistant capsules to ensure maximum absorption
  • Allergen-friendly supplement

ProbioLean is a targeted and well-tolerated probiotic strain that encourages healthy weight management by supporting the immune-gut barrier and reduction of body fat, in addition to promoting less calorie consumption.


  • 10 billion CFU per capsule
  • Features the patented HOWARU® Shape Bifidobacterium animalis subsp lactis B420 strain
  • Stomach acid-resistant capsules
  • Allergen-friendly supplement

You can purchase this probiotic supplement on its own or in a Weight Management Bundle along with fiber and berberine. We also offer a GI Support Vitamin Pak that includes a probiotic, digestive enzyme supplement, Vitamin D3, and a comprehensive multivitamin for all-around gut health. If you have any questions about our supplements and wellness products, please don’t hesitate to reach out – we are here to help!

Now that you know the answer to “What are the benefits of probiotics?”, take a look at more gut health information with this list of gut-healthy foods.